Coaching Education for Wellness, Fitness and Medical Professionals

The Coach Approach to Fitness

The Fundamentals of Lifestyle Wellness Coaching

Lifestyle Wellness Coaching is a new and exciting force being used today within our profession.  This one-day interactive workshop is designed for the Fitness/Wellness professional who desires to learn and develop masterful techniques from the methodologies of Lifestyle Coaching.

We start the journey with self-discovery to improve your professional and personal life.  Through that process you are learning valuable communication skills, understanding the process of behavior change, as well as learning and applying techniques to reach short- and long-term goals.  Developing upon this basic coaching skill set you realize your ability to help your clients bring awareness and self-responsibility to their everyday lives with a wholeness approach to wellness.

The techniques mastered in this workshop will empower you to create rewarding, nourishing and productive relationships that inspire your clients to make changes that will forever affect their lives (and yours)!

During this comprehensive 8-hour training session you will:

  • Discover what coaching is and how it applies to the fitness and wellness industry.
  • Become familiar with the sciences and the methodologies used within coaching.
  • Be introduced to the interrelated dimensions of wellness.
  • Develop essential communication skills designed to build trust and rapport with your clients.
  • Understand the scientific process proceeding through the specific stages that occur when making a lifestyle behavior change.
  • Increase your understanding of what motivates and drives your clients to succeed.
  • Be given tools to effectively assess clients utilizing coaching tools and techniques.
  • Become skilled in applying and implementing coaching techniques into your existing fitness services.
  • Course includes a comprehensive manual with sample worksheets to use with your clients.

CEU’s provided – .7 ACE and 7 AFAA

Cost - $169.00

If you are interested in hosting a workshop in your area, or would like more information on a workshop, Contact Melissa.

For additional coaching workshops click here…

I’ve had the honor of knowing Melissa for several years, not until recently have I had the opportunity to work with her. I attended her “The Coach Approach to Fitness” program and was blown away! Her professionalism, passion and the true teacher in her came out strong. My “take away” was that she loves what she does. I’m excited about working with her in the future and honing my skills under her tutelage
B. Daryl Shute , M.Sc., CSCS*D
Education Coordinator
Power Systems

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